Baby Gross Motor & Sensory Adventures

Perfect for non-walkers and cruisers. Babies are exploring all aspects of movement, including rolling (vestibular/ balance practice), level changes, midline crossing, bilateral coordination, emotions and facial expressions, spatial awareness, sensory play, and moving to new music! In this class, you will learn how to use purposeful play time with your baby safely in multiple positions, which will help foster achievement of gross motor milestones. Utilizing hands-on and open floor time play will help promote strength, flexibility and coordination for your child. This class also offers a great opportunity for both you and your baby to socialize, as well as spend quality time learning and bonding together. This class is available for private pods.

Little Fitness Adventures

Perfect for 1.5 to 4 years. Toddlers and young children need to explore all aspects of movement to promote gross motor learning. In this class, your child will practice balancing, early teamwork activities, dancing to new beats, mirroring, and spatial awareness proficiency! With a mixture of movement songs, a new obstacle course every week, gross motor and cardio games, as well as sensory experiences, your child will improve their strength, flexibility, and coordination while having fun with peers! Adults and children, please come wearing clothes that are easy to move in as adult participation is required. This class is available for private pods.

Kids Fitness Adventures

Perfect for 4 years to 6 years. Kids love to move and that is exactly what they’ll do in this class! Your child will climb, balance, run, jump, crawl, and of course laugh along with peers in our signature “fitness through play” class! Guided by a Masters or Doctorate level teacher, your child will start each class with warm-up activities and movement songs, then take part in a number of physical games focused around teamwork, body strengthening, coordination, brain stimulation, problem solving, and cardio health. An obstacle course is always included and new obstacles are introduced each week to optimize physical skill exploration. Next, we cool down with calming yoga and stretches! Moving in these ways will allow your child to master crucial gross motor skills and improve body awareness/coordination while having fun! No adult participation necessary. This class is available for private pods.

Big Kids Fitness Adventures

Perfect for 6 years and up! This fun, high-energy class builds upon all of the skills practiced in our younger KFA class, plus a whole bunch more! You can expect this class to be slightly more structured and physically advanced, but still focused on exploration and skill-building. We will play games focused on flexibility, agility, muscular strength, cooperation, brain stimulation, problem solving, and stamina while always keeping fun as an overarching priority! Watch your child light up as they achieve new physical and cognitive goals! No adult participation necessary. This class is available for private pod classes.